Nutritional Health

A balanced diet is vital for good health and food provides energy, protein, essential fats, vitamins and minerals for a body to live, grow and function properly. Diet and nutrition play an important role in major causes of death, illness and disability like coronary heart disease, stroke, hypertension, atherosclerosis, obesity, cancer, Type 2 diabetes, osteoporosis, dental caries, and gall bladder disease. It interprets the interaction of nutrients and other substances in food with relation to growth, reproduction, health, disease and maintenance of an organism. It also includes food intake, absorption, assimilation, biosynthesis, catabolism and excretion.

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